PLANT-BASED PROTEIN
NO POLISH
NATURALLY GROWN
GUT FRIENDLY
Amratahaar’s Naturally Grown, Chemical-Free , Nutrient-Rich Urad Dal (Black Gram ) is a pantry must-have for every health-conscious kitchen!
Packed with plant-based protein, fiber, iron & calcium, our naturally grown Urad Dal is perfect for creamy dals, dosas, chutneys & more. With its rich earthy flavor and gut-friendly goodness, it supports heart health, digestion & strong bones — all without any chemicals.
| Nutritional Benefits | – 100% Natural |
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Is urad dal high in protein?
Yes. Urad dal is a good source of plant-based protein and also provides dietary fibre.
What is the difference between whole and split Urad Dal?
Whole Urad Dal has the black skin intact, while split Urad Dal is split into two halves and may be used with or without the skin. They are used differently depending on the recipe.
What does unpolished Urad Dal mean?
Unpolished Urad Dal is not given the extra polishing process used to make dal look smooth and shiny. This means it retains its natural appearance.
Does unpolished Urad Dal take longer to cook?
It can take slightly longer to cook than highly processed dal. Soaking it before cooking can help make the cooking process quicker.
What can I make with Urad Dal?
Urad Dal can be used to make dal, idli, dosa, medu vada, dahi vada and many other traditional Indian dishes.
How is Amratahaar Urad Dal different?
Our Urad Dal is unpolished, so it retains its natural colour and appearance. We focus on keeping the dal as close to its natural form as possible, without unnecessary processing.
Urad Dal
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