Chana Dal

Name: Chana Dal - Amratahaar PureFoods
Availability: InStock
Rating: 5.00 (2 reviews)

Rated 5.00 out of 5 based on 2 customer ratings

(2 customer reviews)

Key Benefits:

Supports Heart Health
Diabetes Management
Protein Rich
Boosts Fibre

CASH ON DELIVERY AVAILABLE

PLANT-BASED PROTEIN

NO POLISH

NATURALLY GROWN

GUT FRIENDLY

Accepted Payments: COD, UPI, Visa, Mastercard, American Express, Discover

Just like our all home grown superfoods, Amratahaar’s Chana Dal (Split Bengal Gram) is grown and packed with protein, fiber, and essential minerals — making it a heart-healthy, digestion-friendly, and energy-boosting addition to your everyday meals.

Nutritional Benefits	– Rich in plant-based protein for strength & vitality – High in fiber to support digestion & control blood sugar – Promotes heart & bone health – Aids weight management by keeping you full longer – Supports healthy skin, hair, and immunity

2 reviews for Chana Dal

Rated 5 out of 5

Abhay Pratap Singh – February 7, 2026

Amratahaar Chana Dal is excellent in quality. No impurities, cooks evenly, and tastes great. You can feel the freshness and purity. A good choice for healthy daily meals.
Rated 5 out of 5

NISCHAY – July 27, 2026

No added color tastes absolutely wonderful we have a different place of chana dal in household specially in the mix dals this one is the best to eat.

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Why does unpolished Chana Dal look different?
Unpolished Chana Dal may look slightly duller and have natural variations in colour compared to polished dal. This is completely normal and comes from minimal processing.

Does Chana Dal need to be soaked before cooking?
Soaking Chana Dal before cooking is recommended as it helps reduce cooking time and allows the dal to cook more evenly.

What does unpolished Chana Dal mean?
Unpolished Chana Dal is a dal that has not been given the extra polishing process used to make it look smooth and shiny. It retains its natural colour and appearance.

Is Chana Dal a good source of protein and fibre?
Yes. Chana Dal naturally provides plant-based protein and dietary fibre, making it a nutritious addition to everyday meals. It also provides nutrients such as iron, folate and other essential minerals.

Is Chana Dal good for blood sugar?
Yes, it has one of the lowest glycemic indexes among common Indian pulses and helps prevent sugar spikes.

How is Amratahaar Chana Dal different?
Amratahaar Chana Dal is unpolished and minimally processed. We keep the dal closer to its natural form instead of heavily processing it for a smoother, shinier appearance.