Red Wheat (Kathiya Gehu) Daliya

Amratahaar Red Wheat Daliya – Nourishment in Every Spoon

Bundelkhand’s special Amratahaar’s Red Wheat Daliya is a wholesome, fiber-rich superfood designed to fuel your day naturally. Packed with essential nutrients like Vitamin B, magnesium, zinc, and calcium, this broken wheat is a versatile staple for a healthy lifestyle.

From aiding in weight management and improving digestion to supporting immunity and regulating blood sugar, red wheat daliya is as functional as it is flavorful. Its high fiber content promotes gut health, satiety, and even heart wellness by helping manage cholesterol levels. A great choice for diabetics and health-conscious individuals, it’s perfect for making porridge, khichdi, or savory upma.