From traditional kitchens to modern lifestyles, Amratahaar Red Wheat Flour brings back the best of Indian farming wisdom—clean, nutrient-dense, and full of flavour.
Red Wheat Flour, also known as Kathiya Gehu, is a heritage grain variety native to our Bundelkhand region.—renowned for its resilience, nutritional richness, and naturally long shelf life.
Stone-milled from hard, drought-resistant durum wheat, this flour is rich in dietary fibre, plant-based protein, and essential micronutrients like iron, calcium, and zinc. With a naturally low glycemic index and antioxidant content, it supports healthy digestion, stable blood sugar, and immune strength—making it a wholesome daily staple for our families.













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