Crafted from our premium quality chana dal grown naturally without chemicals, Amratahaar’s Besan (gram flour) is rich in plant-based protein, dietary fiber, and essential nutrients. It’s 100% gluten-free and low on the glycemic index, making it an ideal choice for healthy cooking and diabetic-friendly diets. Perfect for making traditional dishes like pakoras, chillas, and rotis – this versatile flour adds flavor, texture, and nutrition to every bite.
Flour 
STONE GROUND
CHEMICAL FREE
NATURALLY GROWN
Besan (Bengal Gram Flour)
Key Benefits:
- High Protein
- High Fiber
- Gluten Free
- Low GI
CASH ON DELIVERY AVAILABLE
STONE GROUNDCHEMICAL FREENATURALLY GROWN| Nutritional Benefits | – Naturally grown chickpeas – stone-ground |
|---|---|
| Ingredient | Bengal Gram |
1 review for Besan (Bengal Gram Flour)
What is besan made from?
Besan is made by grinding Bengal gram (chana dal) into a fine flour.
Is besan the same as sattu?
No. Both are made from gram, but besan is made from raw gram, while sattu is made from roasted gram.
Is besan a good source of protein?
Yes. Bengal gram naturally provides plant-based protein along with fibre and other nutrients.
Is besan naturally gluten-free?
Yes. Besan is made from Bengal gram and is naturally gluten-free.
How is Amratahaar Besan different?
Amratahaar Besan is made from quality Bengal gram and traditionally milled to retain its natural taste, aroma and nutritional value.
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NISCHAY –
Absolutely wonderful product, Since I am very fond of besan ka chilla I used to have it everyday but this one taste different from all of them.