From traditional kitchens to modern lifestyles, Amratahaar Red Wheat Flour brings back the best of Indian farming wisdom – clean, nutrient-dense, and full of flavour.
Red Wheat Flour, also known as Kathiya Gehu Atta, is a heritage grain variety native to our Bundelkhand region – renowned for its resilience, nutritional richness, and naturally long shelf life.
Stone-milled from hard, drought-resistant durum wheat, this red wheat atta is rich in dietary fibre, plant-based protein, and essential micronutrients like iron, calcium, and zinc. With a naturally low glycemic index and antioxidant content, it supports healthy digestion, stable blood sugar, and immune strength – making it a wholesome daily staple for our families
Curious about Kathiya Wheat’s journey to becoming India’s first GI-tagged wheat variety? Read the full story here.
NEEL –
I never knew roti had so much taste.
We ordered Kathiya Gehun atta a few months back and it has been a revelation. Its even more amazing when we used them for our aloo paratha. Brilliant stuff.
And thank you for delivering it to a village in Himachal.
Sheril Singh –
Red wheat flour and red wheat daliya are one of the best and most unique products of this brand. So light on stomach, I had these all through my postpartum.
gunjan –
Absolutely loved this product! 🌾….. The Kathiya Gehu Red Wheat Flour feels like such a wholesome choice high in fibre, protein-rich, low GI and a great option for everyday meals. The quality is genuinely impressive, and I love that it fits so well into a balanced, health-conscious lifestyle. Definitely worth trying! ❤️